Chair Yoga at the Library

Next date: Friday, November 08, 2024 | 01:00 PM to 02:00 PM

Join us for Chair Yoga class, designed for seniors but open to all 18 and up.

Taught by Aditi Sharma, a certified RYT-200 instructor, this class is tailored to offer gentle, accessible yoga practices that promote mobility, flexibility, and well-being.

No prior yoga experience is required, and all levels of fitness are welcome.

When

Location

2nd Floor Community Room

Library | Parks & Recreation Center, 901 Civic Campus Way, 94080, View Map